Reading experiences of energy will enliven them in you.  

My Experiences

Dec 2019

I felt great and sometimes blissful when I completely focused on her or on my breathing. 

Nov 2019

As I was walking in nature, I wanted to quiet my mind because I knew it would make me feel better.

Nov 2019

While hiking, I focused on my breathing and was spontaneously breathing deeply with little or no thought.

May 2019

After spending lots of time feeling appreciation on my hike, I spent more time appreciating the view from my car.  

Feb 2020

My experience was the complete dissolving of my separate identity, and all that was left was a body seeing and doing things.

2018-2022

My relationship with energy continues to grow a little stronger most days. One example of this is how I love to follow the impulses I receive from energy.